Fitness Goddess Retreat

Fitness Goddess Retreat is best for you if:

• Small Groups: Enjoy an invigorating retreat in a social setting with other women who share your fitness goals.
• Motivation and Results: Feel motivated as you tone your booty, core, and arms in just one week.
• Sustainable Fitness Lifestyle: Fitness + Lifestyle coaching to help you continue once you return home.
• Solo Travel, Shared Experiences: Enjoy the freedom of solo travel with the comfort of a supportive community.
• Unlimited Spa Pampering: Indulge in unlimited spa treatments, ensuring ultimate relaxation and rejuvenation.
• Coastal Vibes in Bali: Immerse yourself in the seaside atmosphere of Seminyak.

Fitness & Lifestyle Coaching

• Pre-Arrival Consultation to help recommend the optimal fitness combination for you
• 5 x Personal Training Fitness Sessions – Female PT led program offering a tailored program for each guest designed to sculpt and strengthen through a combination of strength training, pilates, boxing, high-intensity interval training (HIIT) and Tabata. Your training will be tailored to suit your specific goals.
• 5 x Post Workout Lifestyle Coaching Sessions – Fitness, nutrition and lifestyle coaching to help you integrate retreat practices into your everyday life.
• Complete Fitness Equipment – Kettle Bells, Hand Weights, Leg weights, TRX Tension Straps, Booty Bands, Pilates Rings, Skip Ropes, Boxing Gloves / Pads and More!
• Unlimited access to our Partnering Gym facilities, group fitness classes and Wellness Recovery Centre with sauna, steam room, hot and cold plunge, jacuzzi and half Olympic lap pool

Unlimited Spa Treatments Included

Discover ultimate relaxation and rejuvenation with our extensive list of spa treatments designed to pamper your body and soothe your soul. At Goddess Retreats, we offer an array of indulgent experiences that cater to your every need. Here’s a glimpse of what awaits you:

• Unlimited Spa Treatments for 7 Days: Enjoy limitless pampering with our wide selection of treatments.
• Choose from Over 20 Spa Treatments: Have your skin glowing from head to toe with our diverse offerings.
• Custom Blended Spa Products: Experience spa therapy sessions with products made from plants and herbs sourced from our organic permaculture gardens in Ubud.
• Handcrafted Skincare Products: Our small-batch, vegan, cruelty-free, sulphate-free, and natural products are handcrafted exclusively for us in Bali to ensure luxurious skin and hair care.
• Complimentary Room Toiletries: Indulge in our custom blended, natural spa toiletries during your stay in our signature sustainable glass and rattan bottles.

Each treatment is carefully crafted to ensure you leave feeling revitalized, refreshed, and glowing. Let our expert therapists take you on a journey of ultimate bliss.

Yoga Classes

• 6 x Rejuvenating Yoga Sessions especially designed for women to help destress and rebalance your body & nervous system
• Dedicated qualified yoga instructors to support your yoga journey
• Complete Yoga Equipment – Mats, Bolsters, Blocks, Blankets, Straps & Eye Masks
• Goddess Wellness Goodies for your retreat experience
  • Eco-Friendly Goodie Tote Bag
  • High Vibe Goodies
  • Goddess Glow Recipe E-book packed with our most-loved recipes
  • Goddess Life Coaching Journal
  • Inspirational Quote Cards
  • More surprise Goddess Gifts

Travel with Comfort & Peace of Mind

• Open living pool-side lounge with free flow coffee, tea and iced cucumber and lime water, plus complimentary full-day drink and healthy snack menu
• Large central swimming pool with sun loungers set within lush tropical gardens in our main villa
• 3 x  Private pools in our private villas for those seeking the ultimate in relaxation on their retreat
• Air-conditioned spa treatment and healing therapy rooms at main villa, and private spa rooms in each private villa.
• Beautifully appointed and spacious air-conditioned bedroom rooms
• Luscious room amenities including robes, hairdryers, and locally produced vegan sulphate-free bathroom toiletries using essential oils
• Daily housekeeping, Butler Service and Nightly Turndown Service
• Nightly turn down service with inspirational cards and our sleep rituals to help you drift off into a restorative sleep.
• Complimentary local telephone calls
• Complimentary High Speed Wi-Fi internet access at villas and private cars
• 6 x Privately Chauffeured Cars with Chilled Water & Towels, Chargers and Wi-Fi
• Complimentary bikes for cycling around Seminyak’s best beaches, shops and sights